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 Download 2nr app from the google play store (If you don't have an android then use an emulator)

Then select a number and solve the captcha and you can use that phone number as much as you want. Remember to renew the number if you want to use it for a longer time (It gets automatically deleted after 7 days)

Note:

All of the numbers are polish.

It might take 5-10 minutes to receive an sms.

If the app shows a red signal on the top right then you cannot receive sms, try to restart the app.

Tested services:

Telegram: NOT Working (not recommended)

Discord: Working

TikTok: Working

Twillo: Working

Twitch: Working

Yahoo: Working